English boxing, kickboxing, Muay thai, ladies only,

ABOUT

Capitol has been part of Ghent’s fighting history since 1985. Over the years, generations of fighters have trained within these walls from passionate beginners to competitive athletes and legendary names such as Belgian boxing icon Jean-Pierre Coopman.

Today, we honour that rich history while giving Capitol a new energy. With a renewed gym, a fresh vision and the same fighting spirit, we are building a place where legacy and progress come together.

Capitol is more than a gym. It is a community built on discipline, respect, hard work and a shared passion for combat sports. Whether you are an experienced fighter or stepping into a boxing gym for the first time, there is a place for you here.

The legacy remains. A new chapter begins.
We hope you will become part of it.

CLASSES

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ENGLISH BOXING

Boxing is more than just a sport. it builds strength, discipline, confidence and resilience.

At Capitol Academy, we proudly carry forward a boxing legacy that began in 1985. While we are committed to developing and supporting our competitive fighters, our doors are open to everyone. Whether you want to compete, improve your technique, build confidence or simply challenge yourself with a powerful full-body workout, you are welcome in our community.

Our English boxing classes combine authentic boxing techniques with intensive physical training in a motivating and respectful environment.

KICK/THAI BOXING

Kickboxing and Muay Thai are powerful combat sports that combine technique, strength, speed and discipline. Although they share many similarities, each has its own distinctive fighting style.

Kickboxing uses a four-point striking system, focusing on punches and kicks. Muay Thai—also known as “the art of eight limbs”—uses punches, kicks, knees and elbows, as well as the full clinch. During our classes, techniques from both Kickboxing and Muay Thai are taught and combined, offering our members a complete and versatile training experience.

Over the years, Capitol Academy has grown significantly and built a strong reputation for its Kickboxing and Muay Thai training. Our academy has become a place where both recreational members and competitive fighters can train, develop and push their limits.

AT CAPITOL ACADEMY, WE OFFER LADIES ONLY CLASSES IN BOTH ENGLISH BOXING AND KICKBOXING/MUAY THAI. THESE CLASSES PROVIDE A WELCOMING AND EMPOWERING ENVIRONMENT WHERE WOMEN OF ALL EXPERIENCE LEVELS CAN TRAIN, IMPROVE THEIR TECHNIQUE AND BUILD STRENGTH AND CONFIDENCE.

WHETHER YOU ARE STEPPING INTO THE GYM FOR THE FIRST TIME OR ALREADY HAVE EXPERIENCE, OUR COACHES WILL GUIDE AND CHALLENGE YOU AT YOUR OWN PACE. NO PREVIOUS EXPERIENCE IS REQUIRED—JUST COME AS YOU ARE AND DISCOVER WHAT YOU ARE CAPABLE OF.

LADIES ONLY

jUST STARTING?

AT CAPITOL, WE ARE ALWAYS HAPPY TO WELCOME NEWCOMERS AND COMPLETE BEGINNERS. IF YOU ARE CURIOUS ABOUT BOXING, KICKBOXING OR MUAY THAI, A TRY-OUT CLASS IS THE PERFECT WAY TO GET YOUR FIRST TASTE OF THE SPORT.

DURING YOUR TRY-OUT, YOU WILL DISCOVER OUR GYM, MEET OUR COACHES AND EXPERIENCE THE DISCIPLINE, ENERGY AND WORK ETHIC THAT DEFINE CAPITOL. NO PREVIOUS EXPERIENCE IS REQUIRED—JUST BRING YOUR MOTIVATION AND WILLINGNESS TO LEARN.

EVERYONE STARTS SOMEWHERE. YOUR JOURNEY COULD START HERE.

“Where Every Punch Carves a Legacy and Every Battle Shapes a Champion”

SHEDUlE

“HOUSERULES“

- Support each other: We train with each other, not against each other. Adjust your pace and power to your training partner’s level.
- Everyone belongs: Treat each other positively and respectfully. Bullying, discrimination, or aggressive behaviour will not be tolerated.
- Inside the club: Only use boxing techniques during training. What you learn here stays in the gym and should never be used on the street.
- Listen to the coach: Our coaches are here to help you improve. Follow their instructions to ensure an enjoyable and safe training session.
- Proper equipment: Always wear hand wraps, boxing gloves, and shin guards. Sparring? A mouthguard, protective equipment, and your coach’s permission are mandatory.
- Respect each other’s boundaries: If your training partner or coach says “stop,” stop immediately.
- No sharp objects: Remove jewellery, watches, and piercings before training to prevent injuries.
- Keep the gym clean: Bring a towel for sweat and only train in clean indoor sports shoes.
- Train fresh: Wear clean sportswear and keep your nails trimmed short.
- Clean up together: After class, neatly return any equipment you have used—such as skipping ropes, pads, or weights—to its proper place.
- Food and drinks: Feel free to bring a water bottle containing water or a sports drink into the gym. Please eat outside the training area.
- Be on time: Try to be changed and ready a few minutes before class begins. Running late? Please wait quietly by the door until the coach invites you into the gym.
- Phones on silent: Leave your phone in the changing room or switch it to silent mode so everyone can fully focus on training.

Interested in training at Capitol? Don’t hesitate to stop by the gym or join one of the trial classes listed on our schedule.

During every class, someone will be available at the front desk to answer your questions and provide more information about our classes, memberships and prices.

Still have questions? Feel free to fill in the contact form below or send us an email. We’ll be happy to help!